Intensity
High
Feel
Strong
Maximizes
Cardio Stamina
Benefits
Our program focuses on building a strong foundation of physical health by focusing on flexibility, balance, endurance and coordination. It includes exercises with different weights, jumping, aerobic movements and cardio.
opening hours
Monday
09:30 – 10:30
18:00 – 19:00
20:00 – 21:00
21:00 – 22:00
Tuesday
18:00 – 19:00
19:30 – 20:30
Wednesday
09:30 – 10:30
18:00 – 19:00
20:00 – 21:00
21:00 – 22:00
Thursday
18:00 – 19:00
19:30 – 20:30
Friday
09:30 – 10:30
18:00 – 19:00
19:30 – 20:30
20:30 – 21:30
Saturday
18:00 – 19:00
19:30 – 20:30
