Intensity
High
Feel
Strong
Maximizes
Cardio Stamina
Benefits
Our program focuses on building a strong foundation of physical health by focusing on flexibility, balance, endurance and coordination. It includes exercises with different weights, jumping, aerobic movements and cardio.
opening hours
Monday
9:30 – 10:30
18:00 – 19:00
20:00 – 21:00
Tuesday
9:30 – 10:30
18:00 – 19:00
20:00 – 21:00
Wednesday
9:30 – 10:30
18:00 – 19:00
20:00 – 21:00
Thursday
18:00 – 19:00
20:00 – 21:00
Friday
9:30 – 10:30
18:00 – 19:00
20:00 – 21:00
Saturday
18:00 – 19:00
20:00 – 21:00
